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Yoga With Resist-A-Ball® DVD

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  • Description

Let Lauren Eirk, Resist-A-Ball® Master Instructor, guide you through an all new workout blending classic hatha yoga postures with the Resist-A-Ball®. We have found that the Resist-A-Ball® actually makes hatha yoga more accessible to a wider range of body types and fitness levels. This unique tool can allow positions to become easier or more challenging depending upon the postures. Yoga with Resist-A-Ball? will leave you feeling stress-free and relaxed as you strengthen and stretch your muscles in this mind-body workout. 43 Minutes.

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Thanksgiving Info

Mad Dogg Athletics will be closed on Thursday, November 27 and Friday, November 29, 2014 in honor of the Thanksgiving holiday. Any orders placed after Wednesday 12pm will be processed on Monday December 1, 2014.

Have a happy and safe Thanksgiving!

– The Mad Dogg Athletics Team