Unbeliev-a-Ball Resist-A-Ball® DVD

Experience the Resist-A-Ball® challenge for balance and core strengthening! This total body workout offers more challenging exercises with creative and effective combinations for the ultimate in ball training. Learn how proper progression and effective cueing allows you to master these moves and have fun as you expand your Resist-A-Ball® training horizons! Truly unbeliev-A-Ball results with Resist-A-Ball® co-creator Stephanie Morris!